Let's be honest, life can be really stressful at times. Everyday there are things that cause us humans stress, anxiety, and lack of focus. All these things can really start to wear on you and really get you down. However, what if I told you one of the best ways to combat these everyday issues is connecting with nature! Yes! Connecting with nature and spending time outside is one of the best ways to destress and take a mental break from everything going on in your life. Here are some of the ways that you can start to release some of the tensions in your life just by being outside!